Say hi
Conscious Combat Club

Conscious Combat Club

Hosted by: Georgia

Trauma informed martial arts by women, for women. We're curious about why so many people say "martial arts saved them". What is the link between martial arts and mental health? And how can we create safer, trauma...

Episodes

#2: Nicole Sawin: The intersection of social work and martial arts

Season #2

Nicole Sawin (she/they) is a nonbinary and autistic 29-year-old living in Prince George, BC, where they work in child and youth mental health. They grew up in rural, northern Canada, completed their undergrad in...
View Episode

#1 - Conscious Combat Club

Season #2

Welcome to the first episode of the Conscious Combat Club podcast. Why have we changed our name and updated our branding? What is the Conscious Combat Club? What are our plans for the future? How can you be part of...
View Episode

#71 Georgia Verry, Penny McKay and Meesha Hall: A warm hug in conversation form to end the 16 days of activism

Season #1

***Content warning: Gender Based Violence    Today, December 10th, is Human Rights Day and marks day 16/16 of the 16 days of activism. Georgia (she/her), Meesh (she/her) and Penny (she/they) have a fireside chat about...
View Episode

#70: Become an ally to trans and gender diverse martial artists

Season #1

Leading up to International Transgender Day of Remembrance on November 20, people and organizations around the world participate in Transgender Awareness Week to help raise awareness of trans and gender diverse...
View Episode

#68: Bobbie Lewallen: A Life of Muay Thai

Season #1

*TRIGGER WARNING: SEXUAL ABUSE*  Bobbie Lewallen (she/her) has been practicing Muay Thai for 10 years. She is a survivor of sexual abuse from childhood to early adulthood Georgia and Bobbie discuss: · Starting Muay...
View Episode

#67: Martina Hildegard Gray Bear: Her Commitment to Women, Children, the Oppressed, All Beings and Our Planet

Season #1

Martina is a queer intercultural / international martial artist living in the US. Martina is a queer teacher, storyteller, & communication consultant. Martina is a commitment to women, children, the oppressed, all...
View Episode

#66: Sammy-Jo Lawler : Returning to BJJ after Sexual Assault

Season #1

**Trigger Warning: Sexual Assault**   Sammy was a victim of rape and sexual assault, and she made the journey back into Jiu Jitsu   Georgia and Sammy-Jo discuss:  Close contact training problems and how to deal with...
View Episode

#65: Nicholas Hoekstra: Inclusive Martial Arts for Folks with Disabilities

Season #1

Nick Hoekstra is a doctoral student at the University of Kansas studying special education. He lost his sight at the age of eight and started wrestling in high school and practicing martial arts in college. Nick's...
View Episode

#64: Mint Licata: Muay Thai, The Outlet That Saved Mint from a Life of Street Violence

Season #1

Muay Thai was the outlet that saved Mint from a life of street violence and rage. In this episode you'll hear how her stepfather introduced her to Muay Thai to help her deal with racist bullying.    Mint and Georgia...
View Episode

#63 : Anna Drews: The Polyvagal Theory and Martial Arts

Season #1

Dr Annette Drews is a Professor for Social Medicine who currently does research on the contribution of Martial Arts in trauma therapy. Due to an accident at 2 years of age, she continued to be accident prone...
View Episode

#62: Alex Ueda: Grounded Grit in Jiu-Jitsu

Season #1

Software developer by day, a vessel of life lessons and first-degree black belt jiu-jitsu instructor by night, Alex Ueda made his first foray into jiu-jitsu after attending UCLA, where he majored in physics. A...
View Episode

#61: Les Bubka: Karate for Mental Health

Season #1

Les is the founder of Karate for Mental Health, a disability karate coach and author of Anxious Black Belt and The Dark Side of Karate. Les and Georgia discuss:  How karate helped Les Inclusivity in karate  Karate as...
View Episode