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#1 - Conscious Combat Club

Season #2

Welcome to the first episode of the Conscious Combat Club podcast. Why have we changed our name and updated our branding? What is the Conscious Combat Club? What are our plans for the future? How can you be part of our journey?

 

To get involved with the Conscious Combat Club:

 

- Visit our site https://www.consciouscombat.club/

- Join the waitlist for Melbourne classes https://www.consciouscombat.club/naarm

- Join our online kickboxing classes https://www.consciouscombat.club/online

- Become a conscious combat coach https://www.consciouscombat.club/coaching

- Join our mailing list "Mat Chat' https://www.consciouscombat.club/mat-chat

- Join our facebook group https://www.facebook.com/groups/640626287248147

 

SUPPORT LINKS:

Some listeners might find parts of this conversation distressing. Please take care, link in your support networks, or refer to one of these organizations if you need:

 

Mental health support: https://www.beyondblue.org.au/get-support 

 

Domestic, family and sexual violence counselling, information and support https://www.1800respect.org.au/ 

 

Sexism in sport https://www.respectvictoria.vic.gov.au/

 

DirectLine (Alcohol & Drug Support) – 1800 888 236 (24/7) 

http://www.directline.org.au/

 

QLife (Queer-Specific Peer Support) – 1800 184 527 (3pm – midnight) – https://qlife.org.au/

 

Lifeline (Crisis Support & Suicide Prevention) – 13 11 14 (24/7) 

http://www.lifeline.org.au/gethelp

 

SHOW OUTLINE

 

The Rebranding

I explain the reasons behind the rebranding from the Fight Back podcast to the Conscious Combat Club. I discuss how our values have evolved, and how we want to incorporate more mindfulness, mental health, and community building into our podcast and other offerings.

What is the Conscious Combat Club?

I provide an overview of what the Conscious Combat Club is all about, including our mission, vision, and values. I discuss our commitment to creating a safe and inclusive space for all combat athletes, regardless of their background or identity.

Our History

I give a brief history of how the Conscious Combat Club came to be, including how I got started as a trauma informed kickboxing facilitator.

Our Plans for the Future

I share our plans for the future, including upcoming guests, topics, and events. I discuss our commitment to continuing to provide informative and valuable content to our listeners and building a supportive community of combat athletes.

Thank you for tuning in to the first episode of the Conscious Combat Club podcast. We hope you found this episode informative and helpful in understanding our vision for the future. We welcome your feedback and suggestions for future episodes, and we invite you to join us on this journey towards a more mindful and inclusive combat community.

Thank you so much to Nari for the beautiful song "Shape Me" heard at the beginning and end of this episode. Nari wrote this song about Shape Your Life, a boxing program for self-identified female survivors of violence in Canada. She wrote this song using the words and experiences shared by participants with Cathy Van Ingen. You can find out more about Shape Your Life in my interview with Cathy in Episode 8. You can hear more of Nari's work by going to her Instagram: @narithesaga