CORPORATE KICKBOXING & EMOTION REGULATION
Train together.
Support survivors.
Leave stronger.
Trauma-informed kickboxing workshops for corporate teams.
Built on the same principles that fund and power programs for victim-survivors of gender-based violence.
Your booking funds scholarships for victim-survivors.
Our impact at a glance:
171
Classes delivered in 2025
82
Victim-survivors supported in 2025
96%
Of participant's confidence increased
This isn't your average team day.
Designed by psychologists and sport scientists, our trauma-informed kickboxing methodology was created for victim-survivors. Your team gets the same evidence-backed tools: emotion regulation, body awareness, boundary setting. Plus your booking funds subsidised access for those who need it most.
What happens in a 1-hour session
1. Mindful warm-up
Guided stretching to arrive in the body and settle the nervous system.
2. Skills: 4 punches & 2 kicks
Learn fundamental technique — accessible for all fitness levels, no experience needed.
3. Pound and Ground
Elevate your heart rate (Pound), then use guided emotion regulation to come back to calm (Ground). The signature CCC experience.
4. Cool-down & reflection
Stretches followed by a group discussion — what skills can we carry back into the office?
🎁 Each participant receives branded CCC hand wraps to use in-class and take home.
Format options:
IN PERSON
At our studio or your workplace
Up to 20 participants · Pad & bag work · Full Pound and Ground experience · Hand wraps gifted
ONLINE
For remote or distributed teams
Up to 100 participants · Long combinations (no bag/pad) · Same trauma-informed curriculum
Pricing
Format & group size
In person 1–5 pax
In person 6–10 pax
In person 11–20 pax
Online 1–10 pax
Online 10–100 pax
Cost/hr
$1000
$1500
$2000
$500
$1000
Travel/hr
+$50
+$50
+$50
+$50
+$50
More than just a program
Our program is kick-ass, but it’s not all we offer. Treat your ears to our podcast or become a qualified teacher in Conscious Combat and trauma-informed martial arts with our teacher program.
A safe space for women living with trauma to reclaim their body, confidence and strength through trauma informed martial arts
We acknowledge and pay respect to the Traditional Custodians of the lands on which we work, live and play. Always was, always will be Aboriginal Land.
Conscious Combat Club Ltd is a registered charity with DGR endorsement. Organisations endorsed as deductible gift recipients (DGRs) are entitled to receive gifts which are deductible from the donor's income tax.
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