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Online Trauma Informed Kickboxing

Our first classes were facilitated online during the pandemic. We learned that online classes have loads of benefits. Online classes have no travel time investment, are in a space you feel safe in and allow you to connect with women from all over the word. 

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Discovery Call
Book an initial consultation via Google Meet and let’s learn more about each other. Choose if online or in person is best for you.

Let's chat

Master the foundations

Complete 8 sessions at your pace in a small group of no more than 6 participants. Learn 8 foundational kickboxing movements and develop your grounding toolkit.

Join the graduate classes
Continue to refine the foundations while learning new skills. If you like, branch into trauma informed strength training and yoga (coming soon!)

 

Discovery Call
Book an initial consultation via Google Meet and let’s learn more about each other. Choose if online or in person is best for you.

Let's chat

Master the foundations

Complete 8 sessions at your pace in a small group of no more than 6 participants. Learn 8 foundational kickboxing movements and develop your grounding toolkit.

Join the graduate classes
Continue to refine the foundations while learning new skills. If you like, branch into trauma informed strength training and yoga (coming soon!)

Private Lessons

If you'd like to start in a 1:1 capacity for any reason, we're here to help. Book a single session or invest in a pack to receive a discount.

Purchase a session ($100)
Purchase your 3 pack ($270)
Purchase your 5 pack ($425)

Private Lessons

If you'd like to start in a 1:1 capacity for any reason, we're here to help. Book a single session or invest in a pack to receive a discount.

Purchase a session ($100)
Purchase your 3 pack ($270)
Purchase your 5 pack ($425)

What's your investment?

Our prices are not a secret. You can view all the information you need here. If we've missed anything, please tell us and we'll add it to our site.

We cannot express enough how important it is to us that all women can access our programs. Whatever your situation, we want to help.

More than just a program

Our program is kick-ass, but it’s not all we offer. Treat your ears to our podcast or become a qualified teacher in Conscious Combat and trauma-informed martial arts with our teacher program.

Listen to the podcast
Explore our teacher program

A safe space for women living with trauma to reclaim their body, confidence and strength through trauma informed martial arts

We acknowledge and pay respect to the Traditional Custodians of the lands on which we work, live and play. Always was, always will be Aboriginal Land.