Trauma-informed Jiu Jitsu

Expression of Interest

Grappling is the umbrella term for martial arts like Brazilian Jiu Jitsu, Judo and Wrestling. Grappling arts are effective forms of self defense in which no strikes are used. These classes take a trauma-informed approach to helping you progress toward being comfortable to have the person-to-person contact required for grappling, and then help you learn grip breaks, hold escapes and position reverses.

We haven't run this program yet. This is a pilot. We will be learning together.

Our first pilot round is full. To join the second round on Monday nights in August and September please complete the EOI

Cost: Free